Tania is a 200 RYT, certified in kidding around yoga and is a kids yoga teacher. She is an educator & administrator. She loves to creative vinyasa flows and hybrid poses are her favorites, just blending poses with dance and creativity. She believes yoga is where you take your breath and body to your own unique space and interpretation. She started practicing yoga over 15 years ago in Hatha and Bikram yoga. Being an avid trail runner, yoga helps balance out and contribute to the long distance running that she does. It has proven to help with recovery time, and the joints and muscles involved in running.
Along with being a yoga teacher Tania has been in education for over 25 years and is currently an elementary assistant principal. Tania attended Breathe for Change educator training which included 200 RYT yoga training, social emotional learning, meditation, and special workshops for educators. This training was transformational and life changing. Tania understands the importance of strong social emotional support not only for students but for educators. She incorporates these qualities and methods with students, in classrooms, and with her teachers/staff. She likes to provide an atmosphere in her yoga classes where students can find that space for themselves to take care of social emotional needs as well as build stamina and strength. She hopes all her students find the love of yoga and challenge themselves to try new things and leave with a peaceful heart. Her goal is to continue to always be a student as well as a teacher of yoga, attending workshops and growing and evolving, learning new techniques, and challenging herself.
