RAGE AND RELEASE
Buda Studio | April 30th | 5:30 - 6:15 PM
With Greg King
Turn up the volume and let it out. Rage and Release is a high-energy yoga and breathwork experience set to metal music, created to help you move, sweat, and shake off the intensity of modern life. Through dynamic movement and somatic release, this class offers space to channel emotion, clear stuck energy, and reconnect with your body.
We’ll close with grounding breathwork to help regulate the nervous system and bring you back to center. Raw, cathartic, and deeply empowering—this practice is an invitation to work it out and breathe it out.
All levels are welcome.
Reserve Your Spot
Buda Studio
April 30th, 5:30 - 6:15 PM
Included with Membership
$25 Dropin
ClassPass and Wellhub Accepted
ADVANCED HOT YOGA - SPECIAL CLASS
Buda Studio | May 3rd | 11:30 AM - 1:30 PM
With Jeff and Mardy Chen
The Original Hot Yoga Power Couple, Jeff & Mardy Chen, are coming to Buda!
Join our friends & special guests, Jeff & Mardy, for a fun-filled Advanced Hot Yoga class that will challenge your body in new ways while keeping it playful & encouraging.
The Advanced 84 Series is the original, full-spectrum hot yoga practice—a precise and intentional sequence of 84 postures designed to systematically work every part of the body. Practiced in a heated room, this method builds strength, flexibility, balance, and deep mental focus through a dynamic progression of standing, seated, prone, supine, and balancing postures.
Unlike shorter or modified formats, the full 84 sequence invites you into a steady, meditative rhythm of effort and awareness. Each posture is approached with clarity and purpose, creating a moving meditation that supports the nervous system, enhances circulation, improves joint health, and elevates overall vitality.
This is a disciplined yet deeply rewarding practice designed for experienced students or those ready to expand beyond familiar limits. Expect to be challenged, refined, and transformed on every level. Modifications will be offered!
Secure Your Spot
Space is limited, so grab your spot today!
$30 Dropin
Included with Membership
ClassPass and Wellhub Accepted
YIN YOG IMMERSION:
Foundations, Philosophy & Practice
A 4-Hour Workshop for Yoga Teachers & Yin Enthusiasts
Buda Studio | May 9 | 2:00 - 6:00 PM
with Laura Gale
Step into a deeper understanding of Yin Yoga through this comprehensive workshop designed for both teachers and dedicated practitioners. Whether you want to refine how you teach or expand how you experience the practice, this training offers an opportunity to explore Yin Yoga with greater clarity, confidence, and intention.
Through a blend of education, reflection, and embodied practice, you’ll gain insight into the principles that make yin yoga both meaningful and effective. This workshop is ideal for yoga teachers looking to enrich their offerings and yin enthusiasts seeking to deepen their personal practice.
What You’ll Explore
Together, we’ll study the foundational concepts that shape Yin Yoga, including:
The intentions and goals of yin yoga
Yin and Yang theory and how these energies work together
The anatomy of long-held postures
Essential teaching reminders for creating safe and supportive classes
How to use props effectively for accessibility, support, and comfort
Ways to enhance the yin experience through sound healing, voice, and music
This workshop is designed to help you better understand not only the shapes themselves, but also the purpose behind the practice.
An Experience of Learning and Integration
The workshop concludes with a nourishing, full-body Yin Yoga practice, giving you the opportunity to embody what you’ve learned in real time. This integrative experience allows the teachings to settle into the body, making the material more tangible, memorable, and impactful.
After practice, enjoy refreshing tea and stay for a relaxed Q&A session where you can ask questions, share insights, and connect with the community.
Who This Workshop Is For
Yoga teachers who want to deepen their understanding of yin yoga principles and teaching methodology
Dedicated practitioners who want to explore the practice beyond the physical shapes
Anyone curious about the balance of stillness, support, anatomy, and energy within Yin Yoga
Why Join Us
Yin Yoga offers more than relaxation. It invites patience, awareness, and a deeper relationship with the body. By understanding the foundations of the practice, you can approach Yin Yoga with greater intention—whether you are teaching others or simply showing up more fully for yourself.
This workshop is a chance to slow down, study deeply, and reconnect with the essence of the practice in a supportive and welcoming environment.
Reserve Your Spot
Buda Studio
Saturday, May 9th, 2:00 - 6:00 PM
$99 for Members | $129 Nonmembers
MOON IN MOTION:
SOUND, TAROT & MANIFESTATION
An immersive evening to reset your energy, gain clarity, and activate aligned action under the First Quarter Moon
Buda Studio | May 23 | 7:00 - 9:00 PM
With Meghann Hallock
Step into a powerful evening of restoration, insight, and intentional movement forward.
Held under the First Quarter Moon, a time associated with momentum, action, and overcoming obstacles, this experience is designed to help you shift out of stagnation and reconnect with your next step. Whether you’re feeling overwhelmed, stuck, or simply in need of a reset, this evening offers space to pause, reflect, and realign.
Led by Meghann, this unique experience weaves together guided meditation, sound healing, and tarot to support both deep relaxation and intuitive clarity.
What You’ll Experience
Guided Meditation
Settle your mind and body with a grounding, accessible meditation designed to calm the nervous system and bring you into the present moment.Immersive Sound Bath
Experience the therapeutic effects of sound as healing vibrations help release tension, reduce stress, and create a deep sense of inner calm.Tarot for Insight & Clarity
Receive a personal tarot card in a group setting, offering intuitive guidance to support your current path, decisions, and intentions.Journaling & Reflection
Integrate your experience with time for self-inquiry and reflection to help you connect more deeply with the messages and insights you receive.
This experience is perfect if you:
Feel stuck, overwhelmed, or mentally cluttered
Are seeking clarity around your next step
Want to reconnect with yourself in a calm, supportive environment
Are curious about sound healing or tarot
Simply need time to rest, reset, and recharge
What to Bring
Yoga mat
Journal and pen
An open mind and willingness to receive
Reserve Your Spot
Buda Studio
Saturday, May 23, 7:00 - 9:00 PM
Space is limited to create an intimate
and supportive experience.
We recommend reserving early,
as these events tend to fill quickly.
$40
SONIC MANIFESTATIONS, BREATHWORK, AND SOUND
Buda Studio | May 9th | 7:00 - 8:30 PM
With Ellie Bostwick
This class combines a 30-minute guided breathwork journey with live electronic music played by Ellie, followed by a restorative sound bath with her crystal bowls, moon gong, ocean drum, and chimes.
Combining breathwork and sound healing is an incredibly effective way to remove stored trauma from the body and create space for healing and ultimately living your best life. Manifesting works by the law of attraction, in other words, by believing you already have what you want without any doubts. Most of us are preconditioned to think this isn’t possible, but Ellie’s class will discuss how to remove those negative thoughts and activate your true potential. Feel free to bring a notepad with a list of what you want to manifest.
PRICING
Member: $30
Nonmember: $35
SOMATIC BREATHWORK AND SOUNDBATH
Buda Studio | 1st Saturday of the Month | 7:00 - 9:00 PM
With Michele Schalin
Somatic Breathwork and Sound Bath is a guided journey that enables you to explore within, transcend your ego, open your heart, and safely alter your consciousness for healing.
This breathwork moves energy in your body to help you heal emotionally and physically. When accompanied by the sound frequencies of crystal singing bowls, gongs, and chimes, it permeates every cell of your body, bringing emotional, mental, and physical relief while putting your brain into a meditative state.
PRICING
$40 For Everyone
ClassPass Accepted