Hot 26
We offer two options- Hot 26 Express - 60 minutes and the Original Hot 26 - 90 minutes.
The original hot hatha yoga method, of 26 postures and 2 breathing exercises performed in a heated room. This system is specifically designed to heal the body from the inside out. Targeted to heal common and chronic conditions throughout the spine and central nervous system, as well as connect mind, body and spirit together. Studio is heated for class to 99*-100* degrees.
All Levels Welcome
Amethyst Detox
Ashtanga Primary Series
Vinyasa Flow
Sun Moon Hyperspace