Special Classes and Workshops
Sonic Manifestations, Breathwork, & Sound
With Ellie Bostwick
Buda Studio
Saturday, December 13
7:00 - 8:30 PM
Join Ellie for Sonic Manifestations, a breathwork and sound healing experience.
This class combines a 30-minute guided breathwork journey with live electronic music played by Ellie, followed by a restorative sound bath with her crystal bowls, moon gong, ocean drum, and chimes.
Combining breathwork and sound healing is an incredibly effective way to remove stored trauma from the body and create space for healing and ultimately living your best life. Manifesting works by the law of attraction, in other words, by believing you already have what you want without any doubts. Most of us are preconditioned to think this isn’t possible, but Ellie’s class will discuss how to remove those negative thoughts and activate your true potential. Feel free to bring a notepad with a list of what you want to manifest.
The room is not heated.
$30 Members
$35 Nonmembers
ClassPass Accepted
Click HERE to register.
Somatic Breathwork and Sound Bath
With Michele Schalin
Buda Studio
First Saturday of the Month
7:00 - 9:00 PM
Somatic Breathwork and Sound Bath is a guided journey that enables you to explore within, transcend your ego, open your heart, and safely alter your consciousness for healing.
This breathwork moves energy in your body to help you heal emotionally and physically. When accompanied by the sound frequencies of crystal singing bowls, gongs, and chimes, it permeates every cell of your body, bringing emotional, mental, and physical relief while putting the brain into a meditative state.
Beginner and Senior Friendly
$40
ClassPass Accepted
Click HERE to register.