Schedule at a Glance
Spring 2024 Training - Fri. Feb 23rd - Sun. May 5th 2024
Tuesday evenings, Friday evenings, and Weekends
TUESDAYS: 4:45pm - 8:30pm
Tuesdays at a Glance - Sample Day
4:45pm arrival
5pm Practice Hot Fusion Flow
6pm-6:30pm Break
6:30-8:30pm Instruction
FRIDAYS: 3pm - 8:30pm
*Can’t make it in until 5pm? Not to worry! Make up classes will be provided throughout the week for those with a weekday 9-5 job! Flex schedule is available. Call us or email for details.
Fridays at a Glance - Sample Day
3-5pm Instruction
*halfway through training, 3pm-4pm will be used for showcase practice teaching
5:30-6:45pm Practice Hot Yoga
7-8:30pm Instruction
SATURDAYS: 10am - 5pm
Saturdays at a Glance
*SATURDAY FULL DAYS - Students will arrive by 8:30am and settle in. Then they will practice Ashtanga, have a short lunch/transition break, and instruction in the afternoon.
*Note: Every Saturday during the training students are expected to practice the Ashtanga primary series at 9-10:30am. If any of these classes are missed they would need to be made up during the week.
11-4:30pm Practical Training (philosophy, anatomy, creating flows, hands on assists/adjusts, posture clinics, special workshops)
SUNDAYS (11:30am - 5pm)
Sundays at a Glance - Sample Day
*SUNDAY SCHEDULE - Students arrive by 11:30am
11:30-1pm - Instruction
1:30am - 2:30pm - Practice Vinyasa Flow
*halfway through training, 1:30-2:30pm will be used for showcase practice teaching
3pm - 5pm - Instruction
FINAL CLOSING WEEKEND (REQUIRED)
May 3 - 5th - Teaching Showcase
Counts for 15 hours toward certification. These hours can not be made up.